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यह घरेलु नुस्खे अपनाइए और पाइए बेदाग और दमकती त्वचा

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बेदाग और दमकती त्वचा का राज १. रोज़ कम से कम २.5 लीटर पानी पीजिये हमारा शरीर ६०% पानी से बना हुआ है और युरिन और पसीने के रूप में पानी निकलता रहता है| खूब सारा पानी पीने से जहां आपके शरीर से टॉक्सिक पदार्थ बाहर निकलते हैं, वहीं आपकी स्किन पर इसका बहुत सकारात्मक प्रभाव पड़ता है। और आपकी स्किन हमेशा दमकती रहती है| २. पोष्टिक भोजन का सेवन करे अगर आप चाहते हैं कि आपकी स्किन हमेशा दमकती रहे तो आपको अपनी डाइट में खूब सारा एंटीऑक्सीडेंट्स वाला भोजन रखना चाहिए। फल, सब्जिया,अंडा, दूध और दही का प्रचुर मात्रा में सेवन करना चाहिए. ३. पर्याप्त नींद ले आज कल की इस भागती दोड़ती जिंदगी में हमे सोने के लिए पर्याप्त सामय नहीं मिल पाता है| पर अगर आप बेदाग और चमकती त्वचा पाना चाहते है तो कम से कम 8 घंटे की नींद जरूर ले| और ताजगी के साथ अपने दिन की शुरूवात करे| ४. अपनी त्वचा को हमेशा साफ रखे आपकी त्वचा को धुल, धुप और प्रदूषण की मार सहनी पड़ती है और इस वजह से वह रुखी और बेजान हो जाती है| इसलिए यह आप बेदाग और दमकती त्वचा पाना चाहते है तो अपनी तवचा को किसी अच्छे फेसवाश का इस्तमाल करके हमेश...

Scar Removal Important Techniques and Treatment

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Scar Removal Techniques The scar is a mark on the skin where a wound, burn, or sore has not healed completely and fibrous connective tissue has developed. In other words, we can say scar is your body's way of repairing serious wounds. However, they are often very visible and many people want to remove scars to regain their self-confidence. If you also want to remove your scar, then you can choose between following option according to your needs. Chemical Peels Chemicals are used to peel away the top layers of the scar tissue so that the skin cells below can grow back to give a smoother appearance. The scar itself will normally look far less obvious, and if it is a raised keloid or hypertrophic scar, then it will be smoother and flatter to the touch. Microdermabrasion It has a very similar effect to a chemical peel, only the top layer of skin cells are removed using a small abrasive pad rather than chemicals. This technique usually involves the use of a local ane...

Skin Pigmentation: Causes, Types, and Treatment

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What is Skin Pigmentation? Your complexion is decided by pigments referred as melanin that is made by specialized cells melanocytes) of the skin. There are over a hundred and fifty genes that have an effect on complexion either directly or indirectly. Thus there’s really nothing much you can do regarding the natural pigmentation/color of your skin. What Causes Skin Pigmentation Disorders? Sometimes, the melanin production goes out of the normal; either deficient or an excessive amount of melanin is made inflicting skin pigmentation disorders. These conditions make the skin appear lighter or darker than traditional, or blotchy and stained. An excessive amount of melanin causes hyperpigmentation and deficient melanin leads to hypopigmentation. The root cause is mostly attributed to internal factors like hormones, epithelial tissue cells, or biological conditions like pregnancy. External factors like UV, burning, or contact with some chemicals might cause pigmentation disorder...

Top 5 Home Remedies for Glowing Skin

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Everyone wants the beautiful, glowing and flawless skin, but your skin appearance is all about your food consumption, the intake of water in your diet and last but not the least, how well you take care of yourself. You may have a perfect figure but your face speaks a thousand words, not only about your appearance but also speaks about your personality. A well-maintained skin gives you a sense of pride and boosts your self-esteem. Exposure to pollution and consumption of unhealthy diet and aging makes the skin dull and unhealthy. Women are always in search to invest in the right products to ensure better skin. But they fail to realize that most beauty products have chemicals which will help only in a shorter span and will cause harm in the long run. So rather than investing in products why not spend some extra time and invest in natural home remedies for the everlasting glow of your skin? Here we have mentioned some very effective home remedy for the flawless skin. MIN...

Skin Care and Beauty Tips that Actually Work

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Skin Care and Beauty Tips that Actually Work We have very hectic lifestyle now a day’s, we have long to-do lists at home and work, we can’t able to give proper “ME” time to take care of our health and our skin. You have to ask yourself, am I taking good care of my skin and health? If your answer is No, then try to give yourself little bit time improve the mental health and spare few minutes for some well-deserved self. Don’t put this at the bottom of the priorities you have in life. Don’t ignore the “ME” in you. Age is just the number–Beautiful skin is what really matters Everyone in this world wants to look beautiful. But with hectic schedules, we have the tendency to ignore the beauty problems and for that, we always search for a quick-fix option at the last-minute. The good news is that there are so many cosmetics products in the market if chosen wisely and matched to the right skin type – can work wonders on your looks, over the long term. Rather than going to a beaut...

Skin Pigmentation : Causes, Types and Treatment

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Skin Pigmentation: Causes, Types, and Treatment What is Skin Pigmentation? Your complexion is decided by pigments referred as melanin that is made by specialized cells melanocytes) of the skin. There are over a hundred and fifty genes that have an effect on complexion either directly or indirectly. Thus there's really nothing much you can do regarding the natural pigmentation/color of your skin. What Causes Skin Pigmentation Disorders??? Sometimes, the melanin production goes out of the normal; either deficient or an excessive amount of melanin is made inflicting skin pigmentation disorders. These conditions make the skin appear lighter or darker than traditional, or blotchy and stained. An excessive amount of melanin causes hyperpigmentation and deficient melanin leads to hypopigmentation. The root cause is mostly attributed to internal factors like hormones, epithelial tissue cells, or biological conditions like pregnancy. External factors like UV, burning, or con...